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What do you need to know about a balanced diet?
A balanced diet is a diet that contains all essential food groups. There are five primary nutrients that our body requires for proper functioning. The carbohydrates are the energy-giving food that contains starch and sugar; proteins are bodybuilding foods, fats are energy-giving, vitamins and minerals are foods that make us resistant to diseases.
How to write a balanced diet essay in English?
10 Lines on Balanced Diet Essay in English 1 A balanced diet is a diet that comprises every food group and helps sustain a healthy body. 2 Carbohydrates, fats, proteins, vitamins, and minerals are the five main food groups that we must incorporate in our diet. 3 The deficiency of carbohydrates can cause exhaustion and fatigue. ... More items...
Is there a connection between diet and health?
Eventually, if a person strengths his immune system from an early age by eating balanced diet every day, it is definitely difficult to be affected with these diseases or even the chronic pains. Therefore, there has been a strong connection between healthy life style and the balanced diet.
What is the importance of a balanced diet for kids?
Write the importance of balanced diet for kids. A balanced diet refers to a diet that contains all the vital nutrients and minerals to keep the body in a healthy state. Since childhood, we are taught to eat a balanced diet so that we can always remain fit and fine away from the diseases.
Last Update: Oct 2021
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20.10.2021 03:48
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